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Yeah - James is right on - the format I would suggest out of FCP is SGI. Although, keep in mind this is an 8 bit image codec. I'm not sure what content you're trying to get over is but SGI is clean. Once in Avid, again as James said, under import settings, check the "detected sequential images" box and select your desired resolution (if it's SD, I always choose 1:1 because hard drives are cheap).
-C
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