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Had a couple of similar units, several variations available on eBay, there's a new one that allows the shoulder/camera piece to move back and forth over the chest portion...
I found it to be somewhat effective, but still a strain on the lower back... my main weak point. Steady Stick worked better for me, DVRig would probably be even better. Still an effective solution for fairly cheap, worth a try if you don't suffer lower back problems.
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