critique my reel (first reel)

[Jeff Kolada]

This is the first time i have thrown together a reel of my work, and I still don't think it's the best way of showing what I've done. What are your thoughts on the way a demo reel should be put together? And what do you think I could do better with mine?
-Do you use the sound from the projects?
-Do you use parts of scenes or just single shots?
-Do you title your role in the project over the clip? (DP, Camera Op, etc.)

http://www.jeffkolada.com/movies/demoreel_jkolada.mov

Thanks,
-Jeff

[Cole McDonald]

That last shot was really cool (I think the best in the reel). Very well choreographed.

[Julius Tan]

Yeah the glide shots are cool.