Exporting footage from Final Cut to work with Premiere
 

Hello,

I have a Mac with final cut 6 at school and a PC with Premiere CS3 (updated so it can edit DVCprohd footage natively) at home. I have captured a bunch of HDV 720/24p in final cut and will batch export the footage to DVCproHD. My question is what file format should I export it in so it will work in Premiere? avi? quicktime? other? Any other recommended settings or a step by step guide would be greatly appreciated.