I have read somewhere that single frame export to bitmap or jpeg files is not supported in Premiere CS4 as it is in CS3. Is this true?

If so what workflow do people use to get around this?

Yeah you can export frames now.

Windows Bitmap, GIF and Tiff are supported, they are in AME. There isn't a Jpeg option. / Battle Vaughan

You have to assign the Work Area to a single frame..... then fire up the good old Media Encoder. It makes you wonder if there is an Adobe engineer who has ever edited anything.

I hear the next version is going to be called CS3.

At least in CS4, all you have to do is put your cti on the frame you want to export, you don't have to change the work area at all.../ BV