So I am trying desperately to be able to edit some stuff together and then export it back to my XF305 for playback. The Problem is is that I can not even get my exported sequences to show up in the XF Utility. Has anyone else tried to do this and succeeded? I have the option of using either Premiere Pro CS6 or Avid if that helps.

XF Utility is designed to read info from the card or make virtual media of the card.
Not something Premiere or Avid created.